Take Care of Your Face to Avoid Wrinkles - Over time, skin produces less collagen and elastin, which help both to keep them company. In addition, sunlight plays important role in skin health. According to American Academy of Dermatology, wrinkled, how you will do your skin depends on how much sun you have been exposed in your life. Take care not on face, to minimize delay or wrinkles, as far as possible.
How to Take Care of Your Face to Avoid Wrinkles
Apply sunscreen with SPF of 30 or more prior to sun exposure--even in winter--to shield your skin from harmful effects of ultraviolet rays. Use about 1 tsp. of sunscreen to cover your face and neck. Wear sunglasses and wide-brimmed hat when necessary for extra protection.
Wash your face daily with cleanser specially designed for facial skin, but don't over-wash. Tap water can actually remove some of skin's natural protections.
Apply facial moisturizer after cleansing. When selecting moisturizer, look for ingredients that are specifically designed to fight wrinkles. Cleveland Clinic describes retinol, l-ascorbic acid form of vitamin C, hyaluronic acid, copper peptide, alpha-lipoic acid and alpha-hydroxy acids as ingredients with beneficial skin effects.
Eat foods high in antioxidants, vitamins C and E, essential fats and omega-3s. Try beans, berries, citrus fruits, whole grains and salmon.
Stop smoking, which accelerates aging. Stay away from secondhand smoke and other air pollutants, which can dry your skin.
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