Skin Treatment for Aging - With aging of skin loses collagen and elasticity - cause skin young and supple look. After Medline Plus also skin starts to age, it is more prone to show well lines, wrinkles and age spots, and dryness. Skincare Doctors suggest that aging begins in mid-20s, but rate of aging depends on genetics. While stop aging process is not possible, treatments and nutrients used, it helps to slow down skin smooth stay longer.
Skin Treatment for Aging
Eat diet filled with fat, protein, fruits and vegetables. Prevention.com suggests foods like romaine lettuce provide skin nutrients and vitamins to increase cell turnover and circulation, reducing appearance of aging. Lycopene in tomatoes and Vitamin C in strawberries boosts collagen, which reduces appearance of fine lines and wrinkles. Prevention suggests that soy increases skin firmness and reduces wrinkles while eggs protect skin against UV exposure, which leads to dark spots and wrinkles.
Exfoliate twice weekly to remove dead skin cells from face and increase new cell production. abundance of dead skin cells on face causes it to look especially aged and lifeless, so use gentle, beaded exfoliator twice week to rejuvenate skin.
Apply anti-aging cream to face and body to reduce appearance of fine lines, wrinkles and age spots. Anti-aging creams reduce free radicals--which are molecules that break down skin--stimulate collagen production and break down dead skin cells to reveal fresh, youthful ones. Mayo Clinic suggests creams that feature Retinol, Alpha Hydroxy Acids, copper peptides and Kinetin.
Apply anti-aging sunscreen. WebMD suggests sunscreens that feature Helioplex and Mexoryl SX, both of which protect skin from harmful UVB and UVA sun rays for longer periods than regular sunscreens. Apply sunscreen to entire face and body at least once day, especially when planning outdoor activities.
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anti aging eye cream